Sunday, April 15

exercise

I actually went to the gym yesterday. I actually walked for 35 minutes on the treadmill yesterday.

I am totally amazed at myself.

There's nothing like an extra 20 pounds that WILL NOT GO AWAY after having a baby to get me motivated to exercise.

My goal is to go to the gym at least 3 days a week to either walk on the treadmill or use the stairmaster. I also have exercises I do at home on the days I don't go to the gym.

Lofty goals, I know, but I refuse to beat myself up if I miss a day or two, or three.

No comments: