exercise, part II

I went to the gym AGAIN!

Monday, my activity for the day was walking around the block with the kids twice. That does equal a mile, so there was SOME activity.

But today I actually set my alarm, got up, fed the kids, fed myself, got everyone dressed, and drove to the gym.

I walked another 35 minutes on the treadmill at 3.5 for most of the time, and I actually sped it up enough to run for a minute, maybe two. 1.8 miles.

Something everyday, even if its small.